About Thania
Hola!
My name is Thania and I'm so excited to share my yoga journey with you. My adventure into yoga started over a decade ago in Mexico. I immediately fell in love with the practice and began teaching soon after. Since then I have taught adults, kids, beginners and experienced yogis. My journey has found me teaching classes in both Spanish and English all the way from the beaches of Mexico to my current home, Seattle, WA.
Yoga: More Than Just Poses
For me, yoga is all about having fun, trying new things, and not being afraid to challenge ourselves. I focus on Vinyasa yoga because it's fluid and always changing. But my yoga classes are not just about moving and stretching. I love to make everyone feel welcome by mixing in English and Spanish, making our time together not just exercise but a playful place where everyone can be themselves.
Outside the Studio
When I'm not doing yoga, you’ll find me at the beach or in the mountains. I recently began learning how to ski. I’m also learning how to swim for the first time. I believe it’s never too late to learn something new or to overcome our fears. And just like my journey with yoga, I’m finding that these new challenges are teaching me a lot about myself and what I’m capable of.
Come Join Me!
This isn’t just about yoga; it’s about us coming together to explore, learn, and enjoy life. Whether you’re looking for a peaceful break, ready to take on a new challenge, or just want to share in the fun and discovery, you’ve found the right place.